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John Bowers

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John Bowers, therapist at Therapy Utah in Lehi, Utah

John Bowers

CMHC
Accepting clients

Best for: Trauma, anxiety, depression and scrupulosity for adolescents, young adults and LGBTQ+ clients.

TraumaAnxietyDepressionScrupulosityLGBTQ+
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About John

My desire to understand people, help them heal, and flourish drew me to the mental health field. I truly value the power of choices and strive to withhold judgment as I support clients living according to their values. I hope to help clients build a life they would choose to live again in the same way. Facilitating self-reflection and accountability, I take a holistic approach to the constellation of mental health, educating clients on biological and mental interventions for optimal functioning.

I grew up in an art studio in the Sonoran Desert outside of Phoenix, Arizona (my father is a professional artist), and I love to create. Creativity is one of the most powerful tools we all possess, and we can be agents to change our lives for the better through this ability. I’m a classically trained singer, an award-winning artist, a merciless volleyball player, an animal lover, and a comedian (you may disagree, but that’s show biz).

Background

Trained In
Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Accelerated Resolution Therapy, Feminist Multicultural Therapy, Mindfulness, and Internal Family Systems, Immigration Evaluation
Specializations
Trauma, Unwanted Sexual Behaviors/Pornography Use, Anxiety, Depression, Scrupulosity
Works Mostly With
Adolescents, Young Adults, Adults, Seniors, LGBTQ+
Languages
English

Ready to work with John?

Book a 50–60 minute intake online, or call/text 385-254-3522. We have openings this week.

Book an Appointment

If you’re in crisis or thinking about harming yourself, you’re not alone — call or text 988 (Suicide & Crisis Lifeline) anytime, or call 911 in an emergency.

Call 385-254-3522 Get Started