Therapist Question Box Podcast
Real questions, honest answers, and short episodes you can fit into a 20-minute drive. The therapists at Therapy Utah tackle the things people actually wonder about — anxiety, boundaries, marriage, grief, addiction recovery, parenting — in plain, compassionate conversation. Have a question of your own? Drop it in the box and we may answer it on the show.
What the show is about
Some questions feel too small for a therapy appointment and too big to ignore. That’s exactly what this podcast is for. Each episode takes a real question — often submitted by a listener — and our therapists talk it through the way they would in session: warm, practical, and free of judgment. Episodes stay short on purpose, so insight fits into your commute, your walk, or the quiet minutes before bed.
Whether you’re curious about therapy, working through something hard, or simply trying to understand the people you love, you’ll find conversations that meet you where you are.
- Anxiety, depression, and knowing when something needs to change
- Healthy boundaries and speaking up without losing the relationship
- Marriage, intimacy, communication, and rebuilding trust after betrayal
- Grief, life transitions, and finding meaning when life feels flat
- Parenting, teens, and navigating relationships with family
- Recovery from addiction, and how to support a loved one in need
- What good therapy actually looks like — and how to find the right fit
Listen & subscribe
Follow Therapist Question Box on Spotify, Apple Podcasts, or YouTube so new episodes find you automatically. Press play below and start with whatever speaks to where you are right now.
Have a question for the box?
Book online or call/text 385-254-3522 — we have openings this week.
Book an AppointmentIf you’re in crisis or thinking about harming yourself, you’re not alone — call or text 988 (Suicide & Crisis Lifeline) anytime, or call 911 in an emergency.