385-254-3522 · Free 15‑min consult

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Wendy Migdat

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Wendy Migdat, therapist at Therapy Utah in Lehi, Utah

Wendy Migdat

AMFT
Accepting clients

Best for: Anxiety, trauma, depression, couples work and faith crisis for adults and couples — EMDR & IFS.

AnxietyTraumaDepressionCouplesFaith Crisis
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About Wendy

Are you feeling stuck in your relationships, overwhelmed by life’s challenges, or seeking a deeper sense of well-being? I believe everyone deserves a space where they feel heard, understood, and supported, and I’m here to help you find your path forward. My approach to therapy is collaborative and centered around your unique needs. I’m passionate about assisting individuals and couples navigate the complexities of their relationships and personal growth.

I draw from a range of evidence-based modalities, including Bowen Family Systems Theory, Internal Family Systems, Cognitive Behavioral Therapy, and EMDR, to develop a treatment plan tailored to your journey. Together, we’ll identify your goals and work through the obstacles that are holding you back.

Whether you’re struggling in your marriage, dealing with anxiety, depression, relationship dynamics, self-esteem, or addiction, I’m here to offer compassionate guidance. If you’re ready to take the next step toward healing and growth, reach out to me—I’d love to connect and get started.

Background

Trained In
IFS (Internal Family Systems) and BFST (Bowen Family Systems Theory)
Specializations
Depression, Anxiety, Couples, Faith Crisis/Transition
Works Mostly With
Young Adults, Adults, and Couples
Languages
English

Ready to work with Wendy?

Book a 50–60 minute intake online, or call/text 385-254-3522. We have openings this week.

Book an Appointment

If you’re in crisis or thinking about harming yourself, you’re not alone — call or text 988 (Suicide & Crisis Lifeline) anytime, or call 911 in an emergency.

Call 385-254-3522 Get Started