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Meet the Therapist

At Therapy Utah, we’re invested in your healing process. When you come to us for help, you’ll be matched with a trained and licensed therapist whose methods and communication style provide the best possible support for you and your needs.

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Anna Anguiano Smith, CSW

Therapist

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Our life experiences shape how we connect with others and make sense of the world. Sometimes, those experiences leave us feeling stuck—whether it’s avoiding conflict, feeling emotionally numb, or noticing physical signs like tension, chronic pain, or fatigue. These patterns might have once protected you, but over time, they can deepen the very disconnection you’re trying to avoid.

Healing happens when we reconnect with our emotions and recognize how they affect both the mind and body. In our work together, we’ll use approaches like Cognitive Behavioral Therapy and trauma-informed methods to help you break old patterns and create new ones.

Whether you’re facing relationship challenges, unresolved grief, trauma, or just feeling lost in life, I’m here to offer a calm, supportive space. You already have strengths within you—my job is to help you rediscover them. If you’re ready to take the next step, I’d be honored to walk that path with you. Let’s get started.

Phone: (385) 254-3522
Email: anna.smith@therapyutah.org
Trained In: Accelerated Resolution Therapy (ART), IFS (Internal Family Systems), Cognitive Behavior Therapy (CBT), Gottman, Emotionally Focused Therapy (EFT)
Specializations: Trauma Therapy, Grief and Loss, Mind-Body Bridging, Marriage/Relationships, and PTSD
Works Mostly With: Individuals (18+), Couples
Languages: English
Client Testimonials:
“It has been a profound honor to have Anna as my therapist. Beyond her professional title, she embodies the essence of a natural healer. Anna possesses a rare and genuine gift, coupled with a deep passion for helping others. She has empowered me to make some of the hardest and most perilous decisions of my life. You can see that she loves her job. She is always studying and bringing new research into our sessions. Anna has an extraordinary ability to understand my needs and recognize the obstacles that stunt my progress. Her guidance is both insightful and assertive. She is not afraid to nudge me forward when I am being my own barrier. Thank you, Anna.”
~ Michele V

Request an Intake Appointment with Anna

Core Values

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We understand trauma, addiction, betrayal, and abuse

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We are systemic in our process

Respectful

We encourage feeling, communication, intimacy, and healthy attachments

Our Mission Statement

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Inspiring our team and clients to be amazing

Our Culture

Find out what staff members have to say about working with us:

“Working for Therapy Utah has helped me to grow and achieve both my professional and personal goals. The Therapy Utah team is amazing. They’re committed to excellence. And they’re committed to helping and building up their staff as much as they are committed to helping their clients. I’ve learned so much and have continued to develop a lot of my professional skills while working for Therapy Utah.”

Anonymous

“Working at Therapy Utah has given me great experience for professional development while allowing me to achieve good life-work balance. I love that I have a community at Therapy Utah that is invested in my personal goals and wants to give me opportunities to grow and succeed.”

Anonymous

“Therapy Utah has opened my eyes to various possibilities and career choices as well. I have gained a greater appreciation for others and their experiences as well as improving my critical thinking skills as well. Everyone here does their best to make our client experience very positive.”

Anonymous

Work with Therapy Utah

Our people are the core of Therapy Utah’s success. By employing licensed therapists, providing specialized in-house training, and hiring the best support staff we can find, we invest in the success of our team and the clients we work with every day.

We’re always looking for compassionate, motivated, and organized members to join our thriving practice. Find more details on how to work with Therapy Utah below and browse current job postings.

Available Positions