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Grant Helt

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Grant Helt, therapist at Therapy Utah in Lehi, Utah

Grant Helt

LCSW · Clinical Director
Accepting clientsClinical Director

Best for: Sexual addiction, betrayal trauma and couples counseling for adults — IFS, ART and EMDR.

Sexual AddictionBetrayal TraumaCouples💻 Telehealth
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Meet Grant

About Grant

I want to help you live in connection with who you really are. So many of us feel disconnected from ourselves, others, God, and the world around us. Whether you are struggling to understand or overcome a behavior, feel lost or stuck in finding your purpose, or have encountered difficulties in your relationships that leave you feeling disconnected, hurt, or even afraid, I can help.

I specialize in helping people who struggle with unwanted sexual behavior and addictions. I take a shame-free, trauma-informed approach to help people recover their sense of self and find freedom from challenges they may have struggled with for a very long time. I also understand how difficult these issues can be for partners, and I specialize in helping them find their way to safety and healing.

In addition to my counseling work, I serve as Clinical Director at TherapyUtah, which has given me a thorough understanding of the specialties and skill sets of our therapists. If you’re ready to schedule but unsure who would be the best fit for your needs, I’m happy to consult so you can feel confident you’re paired with the best clinician for you.

I also see clients by secure online video, so distance doesn’t have to be a barrier — see our online therapy page for details.

Background

Trained In
IFS, ART, EMDR, ACT, DBT
Specializations
Sexual Addiction, Betrayal Trauma, Couples Counseling
Works Mostly With
Adults 18+
Languages
English, Hiligaynon

Ready to work with Grant?

Book a 50–60 minute intake online, or call/text 385-254-3522. We have openings this week.

Book an Appointment

If you’re in crisis or thinking about harming yourself, you’re not alone — call or text 988 (Suicide & Crisis Lifeline) anytime, or call 911 in an emergency.

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