Holly Dixon
Best for: Grief, betrayal trauma, burnout and faith transitions for women, teen girls and children.
About Holly
Do you feel stuck or burned out? Is your child or tween/teen daughter struggling with anxiety or depression? Do you feel like you are drowning with the demands of life and can’t seem to keep your head above water? Or maybe you are experiencing a crisis in your life (grief, faith transition, divorce, infidelity) and you don’t even know where to begin.
I can help. Utilizing a trauma-informed, holistic approach, I will meet you where you are and not only support you, but will empower you with strategies to help you move forward. One of my favorite modalities is Accelerated Resolution Therapy (ART), which is an incredible tool (similar to EMDR) in healing from any kind of trauma, stressors or narratives that are keeping you feeling stuck. I am a huge believer in self-compassion work and I also draw from IFS, DBT, CBT, somatic and mindfulness practices.
A bit about me. I’m married with 3 children. I spend my free time doing hot pilates, driving carpool, traveling, listening to audiobooks & true crime podcasts, trying new restaurants and buying more books than I will ever make time to read.
Background
- Trained In
- Accelerated Resolution Therapy (ART), IFS, DBT, CBT
- Specializations
- Grief/Loss, Betrayal Trauma, Burnout, Life Stage and Faith Transitions, Play Therapy
- Works Mostly With
- Children, Female Teens, and Adult Women.
- Languages
- English
Ready to work with Holly?
Book a 50–60 minute intake online, or call/text 385-254-3522. We have openings this week.
Book an AppointmentIf you’re in crisis or thinking about harming yourself, you’re not alone — call or text 988 (Suicide & Crisis Lifeline) anytime, or call 911 in an emergency.