385-254-3522 · Free 15‑min consult

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Julie Cook

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Julie Cook, therapist at Therapy Utah in Lehi, Utah

Julie Cook

LCSW
Accepting clients

Best for: Trauma, anxiety and depression for adults — online sessions only, using Lifespan Integration.

Lifespan IntegrationTraumaAnxietyDepression
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About Julie

Welcome! Since you are reading this, you are most likely pursuing change in your life or in your relationships. It is an honor to help you in your journey.

I believe the roots of healing and wholeness are inside all of us. My therapeutic approach is centered on connection, and I use a holistic approach to best meet the needs of each client.

I specialize in Lifespan Integration, an effective therapy method that works to clear trauma, build core-self, and strengthen emotional resilience.

I will meet you wherever you are in your journey with openness and non-judgment as we explore life experiences, cultivate skills, and discover new ways of connecting with self and with others. Healing and growth is work, but one of the ways humans connect is through humor, so there will always be space for laughter and fun in our work together. I look forward to meeting you!

Background

Trained In
Lifespan Integration
Specializations
Lifespan Integration, Trauma, Anxiety, Depression
Works Mostly With
Adults (individuals)
Languages
English

Related services

Individual Therapy ›

Ready to work with Julie?

Book a 50–60 minute intake online, or call/text 385-254-3522. We have openings this week.

Book an Appointment

If you’re in crisis or thinking about harming yourself, you’re not alone — call or text 988 (Suicide & Crisis Lifeline) anytime, or call 911 in an emergency.

Call 385-254-3522 Get Started