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Meet the Therapist

At Therapy Utah, we’re invested in your healing process. When you come to us for help, you’ll be matched with a trained and licensed therapist whose methods and communication style provide the best possible support for you and your needs.

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Mary Lamas, MSW-I

Intern

Mary Lamas Therapist
Life can be messy, and we all need help navigating relationships and circumstances at times. Finding a therapist can be daunting when you don’t know what you need or who would be a good fit for you. As a practitioner of trauma-informed therapies, I believe in the value and power of each client. I’m passionate about walking with my clients as they work through trauma or shame, regain safety and positivity in their relationships, and thrive in confidence and empowerment. Life should be enjoyed, not just endured, and we can find the right path to healing and happiness for you and your unique situation.

Creating and maintaining boundaries for successful relationships with ourselves and others is difficult but essential. I specialize in helping clients work through trauma, PTSD, anxiety, and depression. I have experience with ADHD and substance use disorders, and I genuinely love working with adults and adolescents alike. I also have unique expertise in First Responder trauma. My combination of empathy, empowerment, humor, and straight talk makes me an ideal therapist for those ready to take on their problems and learn to turn them into strengths.

While I am trained in traditional modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Family Systems, and Mindfulness, there are cases where verbalizing and revisiting past experiences is overwhelming. In these cases, my training in Brain-Working Recursive Therapy allows fast and effective healing without extensive discussion of trauma. BWRT is a modality that allows us to quickly re-train our brain so that we can keep the memories without holding on to the pain they give us or the tendency to repeat negative behaviors.

I look forward to working with you and helping you step into a new, happier version of yourself!

Phone: (385) 254-3522
Email: mary.lamas@therapyutah.org
Certified In: Brain-Working Recursive Therapy I (BWRTI)
Trained In: Brain-Working Recursive Therapy (BWRT), Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Motivational Interviewing, Family Systems Therapy, and Mindfulness
Specializations: Trauma/PTSD, ADHD, Anxiety, Depression
Works Mostly With: Adolescents & adults, ages 12 and up
Languages: English, functional Spanish

Request an Intake Appointment with Mary

Core Values

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We understand trauma, addiction, betrayal, and abuse

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We are systemic in our process

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We encourage feeling, communication, intimacy, and healthy attachments

Our Mission Statement

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Inspiring our team and clients to be amazing

Our Culture

Find out what staff members have to say about working with us:

“Working for Therapy Utah has helped me to grow and achieve both my professional and personal goals. The Therapy Utah team is amazing. They’re committed to excellence. And they’re committed to helping and building up their staff as much as they are committed to helping their clients. I’ve learned so much and have continued to develop a lot of my professional skills while working for Therapy Utah.”

Anonymous

“Working at Therapy Utah has given me great experience for professional development while allowing me to achieve good life-work balance. I love that I have a community at Therapy Utah that is invested in my personal goals and wants to give me opportunities to grow and succeed.”

Anonymous

“Therapy Utah has opened my eyes to various possibilities and career choices as well. I have gained a greater appreciation for others and their experiences as well as improving my critical thinking skills as well. Everyone here does their best to make our client experience very positive.”

Anonymous

Work with Therapy Utah

Our people are the core of Therapy Utah’s success. By employing licensed therapists, providing specialized in-house training, and hiring the best support staff we can find, we invest in the success of our team and the clients we work with every day.

We’re always looking for compassionate, motivated, and organized members to join our thriving practice. Find more details on how to work with Therapy Utah below and browse current job postings.

Available Positions