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Meet the Therapist

At Therapy Utah, we’re invested in your healing process. When you come to us for help, you’ll be matched with a trained and licensed therapist whose methods and communication style provide the best possible support for you and your needs.

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Wendy Migdat, AMFT

Therapist

Wendy Migdat
Are you feeling stuck in your relationships, overwhelmed by life’s challenges, or seeking a deeper sense of well-being? I believe everyone deserves a space where they feel heard, understood, and supported, and I’m here to help you find your path forward. My approach to therapy is collaborative and centered around your unique needs. I’m passionate about assisting individuals and couples navigate the complexities of their relationships and personal growth. I strive to create a warm and nonjudgmental environment where you can explore your thoughts and feelings.

I draw from a range of evidence-based modalities, including Bowen Family Systems Theory, Internal Family Systems, Cognitive Behavioral Therapy, and EMDR, to develop a treatment plan tailored to your journey. Together, we’ll identify your goals and work through the obstacles that are holding you back.

Whether you’re struggling in your marriage, dealing with anxiety, depression, relationship dynamics, self-esteem, or addiction, I’m here to offer compassionate guidance. If you’re ready to take the next step toward healing and growth, reach out to me—I’d love to connect and get started.

Phone: (385) 254-3522
Email: wendy.migdat@therapyutah.org
Trained In: IFS (Internal Family Systems) and BFST (Bowen Family Systems Theory)
Specializations: Depression, Anxiety, Couples, Faith Crisis/Transition
Works Mostly With: Young Adults, Adults, and Couples
Languages: English

Request an Intake Appointment with Wendy

Core Values

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We understand trauma, addiction, betrayal, and abuse

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We are systemic in our process

Respectful

We encourage feeling, communication, intimacy, and healthy attachments

Our Mission Statement

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Inspiring our team and clients to be amazing

Our Culture

Find out what staff members have to say about working with us:

“Working for Therapy Utah has helped me to grow and achieve both my professional and personal goals. The Therapy Utah team is amazing. They’re committed to excellence. And they’re committed to helping and building up their staff as much as they are committed to helping their clients. I’ve learned so much and have continued to develop a lot of my professional skills while working for Therapy Utah.”

Anonymous

“Working at Therapy Utah has given me great experience for professional development while allowing me to achieve good life-work balance. I love that I have a community at Therapy Utah that is invested in my personal goals and wants to give me opportunities to grow and succeed.”

Anonymous

“Therapy Utah has opened my eyes to various possibilities and career choices as well. I have gained a greater appreciation for others and their experiences as well as improving my critical thinking skills as well. Everyone here does their best to make our client experience very positive.”

Anonymous

Work with Therapy Utah

Our people are the core of Therapy Utah’s success. By employing licensed therapists, providing specialized in-house training, and hiring the best support staff we can find, we invest in the success of our team and the clients we work with every day.

We’re always looking for compassionate, motivated, and organized members to join our thriving practice. Find more details on how to work with Therapy Utah below and browse current job postings.

Available Positions