Groups

See what groups & events Therapy Utah has to offer.

Wisdom Within Workshop

Sexual Compulsivity & Attachment Healing

Thrive at TherapyUtah - Women's Group

Men's Addiction Recovery Group

Betrayal Trauma Group (AM)

Betrayal Trauma Group (PM)

Sexual Addiction Recovery Group

Wisdom Within Online Workshop

LOCATION: Online via Zoom

WHEN: Tuesdays at 10am, January 6th, 2026 through February 10th, 2026

Register Here



Pricing: $225

Description

You have spent decades caring, leading, and learning. Now it’s time to learn about you! Wisdom Within is a workshop for women 55+. Each week Kathy will focus on how to discover your personal wisdom. You will learn practical ways to expand on your own wisdom so it guides your choices, relationships, and daily life. Each session will give you tools to make these years more intentional, joy-filled and truly yours!

What to Expect

One hour weekly group sessions for 6 weeks.

Clinician

Kathy Kinghorn

Kathy Kinghorn is the owner of TherapyUtah and a trauma-trained therapist. She is enjoying her sixth decade, and is passionate about inspiring other women to also savor and thrive in these years.

Billing

Clients are billed upon registration.

Cancellations and Refunds

To cancel your registration, please notify our front office within 48 hours before the workshop begins.

Register Here

Sexual Compulsivity & Attachment Healing Group

LOCATION: Online via Zoom

WHEN: Ongoing Thursdays at 8pm-9:30pm
(Starting Thursday, January 8th, 2026)

Register Here



Pricing: $225/month

Description

Change is possible, and you don’t have to do it alone. This group offers a confidential, steady, non-judgmental space for men who feel stuck in cycles of sexual compulsivity, pornography overuse, or behaviors that don’t match their values or relationships. We go beyond behavior management. Using a trauma-informed, attachment-based, and Internal Family Systems (IFS) approach, we explore how shame, avoidance, unmet needs, and past wounds influence the ways we cope. You’ll learn to regulate your nervous system, connect with your inner world, strengthen self-leadership, and move toward healthier relationships and deeper emotional alignment. Each session blends vulnerable connection, teaching, guided reflection and experiential exercises. Expect respect, structure, encouragement, and a path toward genuine change. You don’t need to have everything figured out—just a willingness to begin and build on the coping skills that you have already received.

What to Expect

90 minute weekly group sessions from 8pm-9:30pm

Clinician

Holly Voisin

Billing

Clients are billed on the first of every month.
If a client joins mid month, their first $225 charge will cover the remainder of the month along with the following full month.

Cancellations and Refunds

This group operates on a monthly subscription basis. To cancel your subscription, please inform the group facilitator or the front office at least 48 hours before the end of the month. If you need to cancel after the first of the month and the payment has already been processed, we’re unfortunately unable to issue a refund. Please contact us for more information.

Register Here

Thrive at TherapyUtah – Women’s Group

LOCATION: Online via Zoom

WHEN: Ongoing Fridays at 9:30am-11am
(Starting Friday, January 9th, 2026)

Register Here



Pricing: $225/month

Description

Thrive for Women is more than a support group — it’s a community of women dedicated to meaningful transformation. Through guided discussion, psycho education, and real-time connection, we practice turning insight into action and awareness into strength. This group is for women who are serious about healing, accountability, and growing their capacity to live with authenticity and courage. Together we’ll learn, process, and encourage one another as we rebuild trust — in ourselves, in relationships, and in life. Building capacity. Restoring trust. Reclaiming self.

What to Expect

90 minute weekly group sessions from 9:30am-11am

Clinician

Kelly King

Billing

Clients are billed on the first of every month.
If a client joins mid month, their first $225 charge will cover the remainder of the month along with the following full month.

Cancellations and Refunds

This group operates on a monthly subscription basis. To cancel your subscription, please inform the group facilitator or the front office at least 48 hours before the end of the month. If you need to cancel after the first of the month and the payment has already been processed, we’re unfortunately unable to issue a refund. Please contact us for more information.

Register Here

Men’s Addiction Recovery Group

LOCATION: Online via Zoom

WHEN: Ongoing Sundays at 7-8:30am

Register Here



Pricing: $225/month

Who

This group is for individuals experiencing chemical and/or alcohol addiction.

What to Expect

90 min weekly group sessions for approximately 12-18 months

Trained therapist guiding you through the healing process.
Opportunity for a confidential space where you can learn, offer and receive feedback, process your experience and connect.
Ability to join for one month or multiple months.

Clinician

Vincent Vargas

Micah-Ingalls-Therapist-Therapy-Utah-EMDR

Billing

Clients are billed on the first of every month.
If a client joins mid month, their first $225 charge will cover the remainder of the month along with the following full month.

Cancellations and Refunds

This group operates on a monthly subscription basis. To cancel your subscription, please inform the group facilitator or the front office at least 48 hours before the end of the month. If you need to cancel after the first of the month and the payment has already been processed, we’re unfortunately unable to issue a refund. Please contact us for more information.

Register Here

Betrayal Trauma Group (AM)

LOCATION: Online via Zoom

WHEN: Ongoing Mondays at 9:30am-11am

Register Here



Pricing: $225/month

Who

Find steady ground after betrayal. This weekly therapist-led group offers a confidential space for women experiencing Betrayal Trauma to breathe, learn, and heal at their own pace. Together we’ll practice grounding skills, rebuild trust in your inner wisdom, and explore tools for calm boundaries, and self-care. You don’t have to do this alone: come as you are, and be met with compassion and community.

What to Expect

90 min weekly group sessions for approximately 12-18 months

Trained therapist guiding you through the healing process.
Opportunity for a confidential space where you can learn, offer and receive feedback, process your experience and connect.
Ability to join for one month or multiple months.

Clinician

Kelly King

Billing

Clients are billed on the first of every month.
If a client joins mid month, their first $225 charge will cover the remainder of the month along with the following full month.

Cancellations and Refunds

This group operates on a monthly subscription basis. To cancel your subscription, please inform the group facilitator or the front office at least 48 hours before the end of the month. If you need to cancel after the first of the month and the payment has already been processed, we’re unfortunately unable to issue a refund. Please contact us for more information.

Register Here

Betrayal Trauma Group (PM)

LOCATION: Online via Zoom

WHEN: Ongoing Wednesdays at 7pm-8:30pm

Register Here



Pricing: $225/month

Who

Find steady ground after betrayal. This weekly therapist-led group offers a confidential space for women experiencing Betrayal Trauma to breathe, learn, and heal at their own pace. Together we’ll practice grounding skills, rebuild trust in your inner wisdom, and explore tools for calm boundaries, and self-care. You don’t have to do this alone: come as you are, and be met with compassion and community.

What to Expect

90 min weekly group sessions for approximately 12-18 months

Trained therapist guiding you through the healing process.
Opportunity for a confidential space where you can learn, offer and receive feedback, process your experience and connect.
Ability to join for one month or multiple months.

Clinician

Lynsie Atalifo

Billing

Clients are billed on the first of every month.
If a client joins mid month, their first $225 charge will cover the remainder of the month along with the following full month.

Cancellations and Refunds

This group operates on a monthly subscription basis. To cancel your subscription, please inform the group facilitator or the front office at least 48 hours before the end of the month. If you need to cancel after the first of the month and the payment has already been processed, we’re unfortunately unable to issue a refund. Please contact us for more information.

Register Here

Sexual Addiction Recovery Group

LOCATION: Online via Zoom

WHEN: Ongoing Tuesdays at 7:30-9am

Register Here



Pricing: $225/month

Who

Change is possible, and you don’t have to do it alone. This weekly group offers a steady, judgment-free space for men working toward freedom from compulsive sexual behaviors. Together, we’ll slow down, get honest, and build the skills that support lasting recovery – one step at a time. In a confidential setting, you will learn practical tools for managing urges, repairing trust, and living in line with your values. Each session blends education, guided reflection, and optional sharing so you can participate in the way that feels right for you. You will be met with respect, accountability, and real encouragement. This group is for you if you are ready to move out of secrecy and shame and into connection, clarity, and a sustainable recovery plan. You do not have to have it all figured out, just bring your willingness to begin.

What to Expect

90 min weekly group sessions for approximately 12-18 months

Trained therapist guiding you through the healing process.
Opportunity for a confidential space where you can learn, offer and receive feedback, process your experience and connect.
Ability to join for one month or multiple months.

Clinician

Micah Ingalls

Billing

Clients are billed on the first of every month.
If a client joins mid month, their first $225 charge will cover the remainder of the month along with the following full month.

Cancellations and Refunds

This group operates on a monthly subscription basis. To cancel your subscription, please inform the group facilitator or the front office at least 48 hours before the end of the month. If you need to cancel after the first of the month and the payment has already been processed, we’re unfortunately unable to issue a refund. Please contact us for more information.

Register Here

Join Our Community

Stay in the loop with Therapy Utah. Get updates on new programs, initiatives, and events by signing up to receive our newsletter.

Sign Up