Therapy services built around you
Effective therapy does more than treat surface-level symptoms. We take a trauma-informed approach that helps you explore the root causes of your challenges and reprocess them — for healing that lasts. In person in Lehi or online across Utah.
Our core services
Diverse services for a diverse range of clients — each delivered by dedicated experts using specialized, evidence-based methods.
Individual Therapy
A compassionate, personalized approach using CBT, EMDR, IFS, ART and more to promote introspection and lasting healing. Online sessions available.
Learn more ›Couples & Marriage Therapy
Rebuild trust, improve communication, and reconnect — with Gottman, EFT, and other proven approaches for relationships at any stage.
Learn more ›Family Therapy
From play therapy to IFS and beyond, our family therapists use numerous techniques to heal rifts and build stronger bonds between loved ones.
Learn more ›Adolescent & Child Therapy
Therapy for children and teens that mitigates the effects of trauma and supports healthier development — using ART, EMDR, play therapy and more.
Learn more ›Psychological Evaluations
Comprehensive assessments from a psychologist with 30+ years of experience — for mood, behavior, learning, and diagnostic clarity to guide treatment.
Learn more ›Immigration Evaluations
Professional mental-health evaluations for asylum, hardship waivers, VAWA, and U-visa cases — tailored to meet legal standards with compassion.
Learn more ›Group Therapy
Therapist-led groups offering connection, support, and skills alongside others on a similar path — a powerful complement to individual work.
Learn more ›Expert-led recovery from addiction & betrayal trauma
Therapy Utah is a leading expert in treating sex addiction, pornography addiction, and betrayal trauma.
Betrayal Trauma Therapy
Betrayal trauma is widely misunderstood — but at Therapy Utah, we understand it. We give you a safe, supportive space to heal and remember who you are.
Learn more ›Sex & Pornography Addiction
Recovery without shame. We don’t weaponize shame to change behavior — we help you build the tools for real, lasting change.
Learn more ›The SA/BT Program
Our dedicated program supports both partners and those in recovery, with individual and group therapy resources.
Learn more ›Specialized care
In-depth support for the areas we focus on most.
Not sure which service is right for you?
That’s what intake is for. We’ll learn what you’re working through and match you with the therapist and approach that fit you best.
Book your intakeReady to talk to someone?
Book online or call/text 385-254-3522 — we have openings this week, and we’ll help you find the right fit.
Book an AppointmentIf you’re in crisis or thinking about harming yourself, you’re not alone — call or text 988 (Suicide & Crisis Lifeline) anytime, or call 911 in an emergency.