Highland is close. Ten minutes east on SR-92 and you are at our door. That proximity matters more than it sounds — the single most common reason people stop going to therapy is that getting there became one more thing.

We are in Lehi, not Highland

Let us be direct, because a lot of therapy websites are not. Therapy Utah has one office, at 3082 W Maple Loop Drive, Suite 200, in Lehi. From Highland it is about 10 minutes — east on SR-92, the Timpanogos Highway. Free parking, and it is near Highland City Hall if that helps you place it.

We also see clients online anywhere in Utah. If the drive is what has been stopping you, take that option and stop waiting.

What we help with

Highland clients often come to us for couples work and for teenagers. Both are worth saying plainly: couples therapy works best before the resentment has calcified, and a teenager who agrees to come in at all is telling you something hopeful.

Our clinicians work with anxiety, depression, trauma and PTSD, OCD, ADHD, and grief and loss. We offer individual therapy, couples counseling, family therapy, teen and child therapy, group therapy, and psychological evaluations.

Our approaches include EMDR, Accelerated Resolution Therapy, CBT, and DBT. If you are not sure which fits, that is what the matching questions are for — see all of our therapy approaches.

Not sure who to see?

Fit is part of the treatment. The working relationship between you and your therapist is one of the strongest predictors of whether therapy helps — so rather than guessing from a directory, tell us what you are working through and we will match you with the therapists whose training actually fits.

Get matched with a therapist →

Or call or text (385) 254-3522 · meet the team · see pricing

Questions people from Highland ask

Is your office actually in Highland?

No — we are in Lehi, about ten minutes west on SR-92. We serve Highland; we are not located in it.

Can my teenager be seen without me in the room?

Usually, yes, and often that is the point. We will talk with you about what stays confidential and what does not before anything starts.

What if therapy does not help?

Then we say so and change course. That is a normal clinical conversation, not a failure, and any therapist worth seeing will have an answer ready when you ask.

Nearby

We also serve American Fork · Alpine · Saratoga Springs · Eagle Mountain · Pleasant Grove.

If you are in crisis or thinking about harming yourself, you are not alone. Call or text 988 any time, or call 911 in an emergency.

This page is general information, not medical advice, and does not create a therapeutic relationship.